Individual Counseling Sessions

One-hour consultations include a comprehensive nutritional assessment and provision of a personalized action plan formulated to achieve your goals.

60min $125

Follow-Up Sessions

Follow-up sessions are beneficial to provide motivation, monitor progress, reduce obstacles and adjust interventions if needed. Additional nutritional resources will be supplied as appropriate.

30min $55

Body Composition Analysis

Measure your body composition with our state-of-the-art equipment that will calculate your percentage of body fat, lean muscle and water. This is vital information because your fat-to-muscle ratio greatly affects your metabolic rate and your ability to burn calories! Our Registered Dietitian will review your report with you and make recommendations on ways to achieve a healthier metabolic profile

45min $75

Customized Menu Plans

Menu plans are based upon your medial conditions, nutritional goals, food preferences and lifestyle. All plans include nutrient breakdown and grocery shopping lists

  7 Days $40
14 Days $70
31 Days $100

Weight Loss Support Groups

This program encourages a sensible diet consisting of healthy, ordinary foods, exercise and a positive attitude. Whether you want to adopt a healthier lifestyle or to lose 5 pounds or 100, being part of a group is an effective way of achieving your goals.

60min $20/wk
$150/8wks

Nutrition Express

Review current and past weight history. Compute ideal body weight and body mass index. Calculate basal metabolic rate and daily caloric intake. Provide report and nutritional recommendations.

30min $55

Total Nutrition Make-Over

A comprehensive package designed to provide you with the tools needed to obtain optimal nutritional health over the life cycle. Regardless if you need weight loss or weight gain this program is for everyone who wants to eat a diet which makes you looks and feel your best.
Package includes:
- Comprehensive Nutritional Assessment
- Body Composition Analysis
- Current Diet Analysis, Review of Report & Provide Recommendations
- 7-Day Menu Plan, Blank Menu Forms, Menu Planning Tips & Guidelines
- Wrap-Up Session

$350

Counseling Package

One comprehensive Nutrition Assessment. Two Follow up Sessions.

$200